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Albion wants to help you stay healthy. The following news feeds are a great place to get started on your personal nutrition research.

Nutrition Research News -- ScienceDaily

11 November 2019

Nutritional Information. Answers to questions about nutrition, obesity, herbal and nutritional supplements, and the role of diet in improving and maintaining your health.
  • Too much ultra-processed food linked to lower heart health
    Americans get more than 50% of their daily calories from ultra-processed foods. Measures of heart health decrease as ultra-processed food consumption rises.
  • Evening eating linked to poorer heart health for women
    Women who consumed a higher proportion of their daily intake of calories later in the evening were more likely to be at greater risk for cardiovascular disease than women who did not. Every 1% increase in calories consumed in the evening increased the likelihood of higher blood pressure and body mass index and poorer long-term control of blood sugar.
  • Sensitivity to bitter tastes may be why some people eat fewer vegetables
    A gene that makes some compounds taste bitter may make it harder for some people to add heart-healthy vegetables to their diet. Researchers hope to learn more from this type of genetic research to help people with aversions to certain foods eat more vegetables in the future.

WebMD - Health News


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